日韩午夜电影_久久久精品一区二区三区四季av_九九热在线免费观看_久久综合久_欧美一区不卡_日韩精品一区二区三区中文在线

Padel courts are mainly used for Padel Tennis competitions. The following are the detailed competition rules of the sport:

1. Courts and equipment

Court structure: Padel tennis courts are equipped with fences and glass walls. Players can move freely in their own half of the court, but they are not allowed to enter the restricted area.

Rackets: Padel tennis rackets are composed of three parts: baseboard, sponge and rubber. The baseboard can be made of wood or other lightweight materials. The racket face is larger than that of table tennis rackets, but the rubber area shall not exceed 450 square centimeters. The racket handle is longer and the total weight shall not exceed 300 grams.

2. Participants

Participation format: mainly doubles, including men's doubles, women's doubles and mixed doubles.

3. Basic rules

Grip and hitting:

The grip is the same as the continental grip of traditional tennis. You can hold the racket with one hand or two hands.

You can hit the ball after it lands once, or you can intercept and hit it before it lands, but the ball cannot land twice or more. If the ball bounces off the glass in your own court, you can hit it before it lands, but the ball cannot land. In addition, players can hit the glass in their own area and bounce the ball back to the opponent's area.

Return rules:

If the return ball goes into the net or flies directly out of the court, it is a fault.

The return ball cannot directly touch the glass or fence in the opponent's area. If the ball flies directly onto the glass, it will be considered a loss.

Serving and receiving:

The right to serve is exchanged every 2 points.

When serving, the player needs to stand outside the baseline and serve once, and the ball cannot be hit higher than the waist. The ball must be served into the diagonal area, and there are 2 serving opportunities. If the serve hits the glass when it lands, it is considered valid, and if it hits the block, it is considered a fault.

The receiver cannot intercept the ball.

IV. Competition system

Scoring method: A game uses a 4-point set. In each set, one player serves, and the serve is rotated at the end of each set. Usually there are 6 sets in each set, and there are also 4 sets in a set.

Competition system: The competition system is similar to that of tennis, which is points, sets, and sets.

In summary, the rules of padel tennis focus on the players' skills, strategies, and teamwork. Players need to master the correct grip and hitting techniques, understand the rules of return and serve, and flexibly apply these rules in the game to win.